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  • CKD Shepperton

Top 10 Reasons Why Everyone Should Take Self Defence Classes

3. It helps develop self-discipline

I think self discipline is something, it's like a muscle. The more you exercise it, the stronger it gets” -Daniel Goldstein. In order to learn and grow with your self defence abilities, you have to develop self-discipline. You have to be motivated and dedicated to the practice. In order to be better protected-you have to keep practicing. Actually going to class and showing up on a regular basis develops discipline. Taking these types of classes will get you focused on your personal protection and on your surroundings. Like with any other sport, you can’t get better if you don’t practice.

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