Happy World Choi Kwang Do Day 2nd March 2021! From Mr Clarke and everyone at Teddington & Shepperton CKD👊🏻🇬🇧🇰🇷🙏🏻🙏🏻🙏🏻...

We provide a very clean, socially distanced yet fun environment to learn martial arts in so get in touch for your FREE trial class now if...

Congratulations to all the 4-6 year old Little Dragons that graded Sunday morning at our Shepperton CKD location. A massive well done for...

Jack and Jessica from junior class have been doing an excellent job of learning all the foundation techniques within our online classes! ...

Part of the journey for our Junior members in the children’s class is working on good discipline, patience and improving focus and here...

Fancy doing fitness but want something different to going to the local gym? Then Choi Kwang Do is the answer for you. It's a fun, fitness...

Fantastic work from some of the White Belt Seniors in Adult Class tonight working on developing the basics of Striking, Blocking, Guard...

Choi Kwang Do was developed by Grandmaster 'Kwang Jo Choi' between 1978 and 1987 and is now celebrating it's 30th year of international...

Martial Arts classes are synonymous for attracting male dominant classes with a low ratio of female students but Choi Kwang Do is the art...

Living in the Spelthorne Borough are strong community and family orientated towns to live with lots of awesome residents and super...

10. It has a positive influence on your life Unlike a lot of things in life, taking self defence classes will always have a positive...

9. It will help you with goal setting Self defence classes help you to setgoals. Whether you want to nail a specific move, or work hard...

8. It helps you develop a fighters reflex In a fight, movement is power. You can’t stand around and wait for your attacker’s next strike,...

7. It helps to develop a warrior spirit We all watch the news and see how terrible it can be. Taking self defence/martial arts classes at...

6. It teaches you self-control The practice of Choi Kwang Do, and some other practices like it, are centered around humility and...

5. It improves your street awareness Self defence classes will make you more aware of your surroundings. You’re never planning to be...

4. It helps improve your physical conditioning The whole point of Self Defence Classes at Stanley Primary School in Teddington is to...

3. It helps develop self-discipline I think self discipline is something, it's like a muscle. The more you exercise it, the stronger it...

2. It works on your balance/multi tasking Let’s face it, some of us can’t walk in a straight line and talk on your mobile at the same...

Nothing feels better than knowing you can take care of yourself mentally, financially, and physically. However for a lot of people, the...